Boxing

FREE Daily Boxing Workout Posters

If you would like a small one page black & white print out of an 8.5x11 Basic Boxing Workout .doc, download this file and print at home. 

If you would like a small one page black & white print out of an 8.5x11 Basic Boxing Workout .pdf, download this file and print at home. 

If you would like a large 24inx36in black and white poster for your home gym, download this .jpg and have it printed with architecture paper from your local print shop (here they charge me $0.75/sqft ... less than $5 USD! 

Example:


WARNING: Some of the videos contain swearing, and inappropriate language. Boxing is a contact sport where injury and/or death may result. The information on BoxingScienceAcademy.com and associated materials are intended for educational and instructional purposes only. Use at your own risk. Under 18 years old please use adult supervision if attempting any of these drills. All content is copy written and owned by Coach Chadrick LLC. Boxing is a physically demanding activity. Please check with your doctor before you begin any new sport or fitness program.

(c) Coach Chadrick LLC and BGKY Boxing 738 Old Morgantown Rd, Bowling Green KY 42101

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